Ingredients
Main Ingredients
How To Make Waterblommetjie Bredie – Cape Waterblommetjies with Lamb the Master Chef Way
Serving Suggestions and Variations
Traditional ways: Serve with steamed rice or fresh crusty bread.
Modern twists:
- Fusion: Use beef instead of lamb
- Low-carb: Add carrots
- Extra veg: Use balsamic vinegar instead of wine
- Spice level: Add fresh thyme
Master Tips for Success
- Waterblommetjie prep: Trim the stems and remove any tough outer petals.
- Lamb choice: Neck or shoulder is best for long, slow cooking.
- Sweetness: The sugar is key to balancing the natural tartness.
- Make-ahead: Waterblommetjie bredie freezes well for up to 3 months.
The Heritage of Waterblommetjie Bredie – Cape Waterblommetjies with Lamb
Waterblommetjies are indigenous to the Western Cape and have been foraged by the Khoi people for centuries.
They were later adopted by Dutch settlers who created this iconic stew.
Today they're a beloved seasonal specialty, available in winter months.
👉 Browse all 100 Master Chef South African recipes for more inspiration and cooking ideas.